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Annie Mist átti skuggalegan dag í ræktinni – Sjáðu hana vippa upp stönginni! – MYNDBAND

Annie Mist Þórisdóttir átt einn af sínum bestu dögum nú í vikunni – en hún hafði það af að lyfta 105 kílóum tvisvar upp fyrir haus.

Hún segir við færsluna á Facebook:
„I have never liked squatting. It has been a necessary evil, something I had to do to improve my fitness. I, like most people, have been „conditioned“ to shy away from things I am not good at. But in crossfit there is no hiding. If you stay persistent, eventually you will see the results and for the most part, it will be worth the wait!

TODAY was one of those moments. 

EMOM15

Hang clean + 2 jerks – last weight 105kg/231lbs“

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